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10 Our parents trained us for a little while. They did what they thought was best. But God trains us for our good. He does this so we may share in his holiness. 11 No training seems pleasant at the time. In fact, it seems painful. But later on it produces a harvest of godliness and peace. It does this for those who have been trained by it.

12 So put your hands to work. Strengthen your legs for the journey.

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